Finding Calm in Chaos

Mallika

What if you could heal your life and effortlessly manifest  Health,
Happiness and Inner Peace?

 

Experience deep healing through Mindfulness, Meditation and Holistic Wellness Practices.

Stop continuous negative
thoughts
Improve
your Immune
System
Release Constant body pains, headaches, migraines
Heal
Emotional
Pain
 Experience
Inner Peace
and Joy

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21 daily practices

Mallika has spoken & taught at

If you are going through Stress or struggling with Anxiety and Fear about the future, you are not alone.

Over 90% of the population is grappling with this issue.

Stress shuts down your Immune System which makes you prone to health issues like headaches/Migraines/body pains, heart ailments, digestion issues and even Lifestyle diseases.

As per a Harvard research 70% of all doctor visits are due to Stress. 

In order for you to experience Health, Inner Peace & Joy, you need to eliminate Stress. 

“Finding Calm in Chaos” is my signature Mindfulness program that has been designed for busy professionals to reduce stress, anxiety and overcome burnout. 

I will teach you simple, yet powerful zen practices that will help you improve focus and achieve work-life balance. 

It is possible to heal every area of your life, let me show you how

Join now

A powerful 21 days program to help you find

Calm,Clarity & Confidence

Days

21 Days

Time

30 mins a day
Everybody has goals and if you work hard enough you will achieve them eventually. Point is whether you choose to achieve your goals with stress, anxiety and burnout

or

Calm, Clarity & Confidence

When you are calm, everything becomes clear. It’s easier to achieve your goals faster and efficiently.

Join Circle of Mindfulness Now

Benefits for participants

What “Wellness Circle” does for you, is combat “Stress” with powerful Meditation and Mindfulness practices.
You will also have a support group of 10 other members who is part of the Circle of Healing just like you.
“The power of intention multiply depending on how many people are thinking the same thought at the same time.”
– Lynn Mctaggart

About Mallika Rao

“ Namaskaram!

I am Mallika, a Life Coach, Mindfulness Meditation Teacher
and a Spirit Junkie. I am committed to your Personal Excellence”

“ Namaskaram!

I am Mallika, a Life Coach, Mindfulness Teacher & EFT Therapist, commited to your Inner Peace & Happiness.

Testimonials

Meditation Testimonial by
Tomasz Walczak

Testimonial by
Mr.MC Muthaiah

Meditation Testimonial by
Amrutha Godavarthi

Testimonial by
Sirisha Gondi

FAQ’s

Will I get Recordings of these sessions?

In CIM live sessions, participants are encouraged to share any struggle they are going through and wish to resolve. In order to protect the privacy of the participants, the sessions will not be recorded. However, you will receive audio files of guided meditations and processes used in the session for you to practice at your own time.

I’m a busy person. I’m not sure how long these sessions are for?

These are 20-30 mins sessions per day. For days you are unable to attend for unforeseeable reasons, you will recieve the audio files of the meditation process.

What type of Healing will I get?

We use Mindfulness, Meditation and Manifestation techniques. We have designed a Unique meditation inspired from the teachings of Master Choa Kuk Sui, Dr. Joe Dispenza , Lynn Mctaggart’s “The Intention Experiment” & Emotional Freedom Technique to amplify your healing.

What kind of problems can be address through Circle of Mindfulness?

If you are dealing with Health Issues, Constant negative thoughts or Difficult Emotions that you wish to resolve, COH is for you.

I have never Meditated before. Can I still participate in this program?

Yes, the process that has been designed is simple yet powerful. We will take you through the process step-by-step. All you need is an Intention to heal and to show-up for 30mins everyday for 11days.

Circle of Mindfulness starts on

28th Feb, 2022

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Online daily live sessions

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