How to let go of grudges and remorse?

How to let go of grudges and remorse?

I was listening to Diane Von Furstenberg’s, where she spoke about the time her mother spent in a war camp in Poland. The young 22 yr old girl who already endured a lot of torture, met a lady in the camp who spoke German and soon became her friend. One day all...
What is Mindfulness?

What is Mindfulness?

Mindfulness is simply being conscious of what is happening right now, without wishing it were different. enjoying the pleasant without holding on when it changes, which it will; being with the unpleasant without fearing it will always be this way, which it won’t. In...
Chasing Life!

Chasing Life!

How many of you want to have a great career, millions of dollars in your bank accounts, and a great romantic relationship? We all want them, right? In fact, everything we do is to meet such milestones, Isn’t it? What would that great Career make you feel? How would...