by Mallika | Emotional Freedom, Happiness, Life, Mindfulness
Mindfulness is simply being conscious of what is happening right now, without wishing it were different. enjoying the pleasant without holding on when it changes, which it will; being with the unpleasant without fearing it will always be this way, which it won’t. In...
by Mallika | Career, Happiness, Life, Success
How many of you want to have a great career, millions of dollars in your bank accounts, and a great romantic relationship? We all want them, right? In fact, everything we do is to meet such milestones, Isn’t it? What would that great Career make you feel? How would...
by Mallika Rao | Emotional Freedom, Happiness, Life, Mindfulness
Why I am being taken for granted? Why am I not being taken seriously? Raise your hand if you ever felt this way in your life. I feel you, my dear! It is an annoying place to be. It could be your family, relatives, friends, colleagues and sometimes people you...
by Mallika Rao | Emotional Freedom, Happiness, Life, Mindfulness, Social Connections
In today’s times, where we are constantly chasing a huge list of Financial Goals, Relationship Goals, Travel Goals, Career Goals so on and so forth, more and more people are constantly under stress and having anxiety disorders. People are living in Survival mode....